Painting Pots with Yekseny | Art Therapy

Our Painting Pots workshop, led by Yekseny, centered on reflecting on growth while painting pots. Yekseny talked about how spring is a reminder of growth and noticing change over time. Our community members painted terracotta pots as a personal expression of where they are in life. They used the process to reflect on accomplishments and goals for continued growth this year. Each potted plant was selected, connecting intention to a physical action, and group conversations allowed everyone to share the meaning behind their designs and choices. Overall, it created a grounding space for creativity, reflection, and community connection.

Community Yoga at TFD

This week, we had a yoga session at The Firehouse Dream, which was led by Dasia Key. For this yoga session, we centered on gentle movement and grounding. She allowed intentional moments to pause, check in, and connect movement with mindfulness. Encouraging everyone to move at their own pace while combining gentle stretches and grounding poses. These poses support and help release tension and bring more awareness to the body. Journals were incorporated as a reflective tool for emotional release and processing thoughts. Our community members used their journals to write what came to mind or resurfaced throughout the session.

This session supported both physical grounding and emotional reflection, both through movement and writing. Daisia Key guided our community members by allowing us to feel and move with mindfulness.

Japanese Doll Making with Yekseny | Art Therapy

For our Art Therapy, we invited community members into a gentle space of reflection, creativity, and cultural appreciation. Yekseny Guerreo facilitated the workshop and began with a check‑in, asking everyone to share their sunny spot, rainbow, and rainy moment from the week.

This grounding ritual helped us reconnect with ourselves and each other before moving into the creative process. After revisiting our group norms, we shifted into the history of Kokeshi dolls. Originating in the Edo Period of Japan, these wooden dolls were crafted by Kijishi, and a group of Japanese artisans skilled in lathe work whose decorative styles were unique to each maker. Traditionally used as children’s toys, Kokeshi dolls also carry symbolic meaning like wishes for good luck, hopes for a bountiful harvest, and appreciation for craftsmanship and culture. With this history in mind, we invited participants to create their own Kokeshi-inspired dolls rooted in personal intention. Everyone took a few minutes to reflect on what they hope or wish for in their lives right now, letting those thoughts guide their color choices, facial expressions, and symbolic designs. Some dolls leaned traditional, others resembled loved ones, and some became small self‑portraits.

Community members went over what they were wishing for, where they planned to keep their doll, and of course, the names they chose for their creations. We closed the session with space for final questions and a brief preview of our next activity. Everyone left carrying a hand‑painted doll, a small and bright reminder of intention, optimism, and the power of creating something with care.

When Parents Lean In: Practical Sexual Awareness for Parents at Every Stage

This workshop, led by La Toya Lee, was an intentional and reflective one. It wasn't just about listening, but also about sharing what we already knew and learning from each other in a safe space. The conversations focused on how adults approach topics like safety, boundaries, and sexual awareness with children, while also looking at different signs and behaviors that might show when a child needs support.

During the workshop, a moment that stood out to everyone was the self-reflection activity where we used mirrors. It was a simple but powerful reminder to pause and think about how we show up and the role we play in helping create safer environments for youth.

Pocket Hugs workshop with Yekseny | Art Therapy

The Pocket Hugs Workshop, led by our Art Therapist, Yekseny Guerrero, was a fun and creative workshop that fell under the theme of February, the month of love! The atmosphere was calm, safe, and comfortable for the community. Yekseny encouraged everyone to slow down, be present, and create with intention. Participants were given time to reflect on who they wanted to show appreciation for and share their pocket hug. The workshop highlighted the importance of practicing gratitude in everyday life and showed how love and care can be shared in a simple but meaningful way.