Legal Wellness Clinic at TFD

This month, we were grateful to host with the Legal Wellness Clinic team for their very first Legal Check-Up at The Firehouse Dream. Community members had the opportunity to meet one-on-one with a licensed attorney and walk through a series of questions covering key areas such as immigration, housing, family matters, employment and public benefits, debt and credit, and future/safety planning.

After each conversation, participants received a personalized Legal Wellness Plan outlining any areas of concern and next steps they could take. It was a meaningful way to offer clarity, support, and peace of mind to our community.

We’re thankful to the Legal Wellness Clinic team for partnering with us and for their commitment to making legal guidance more accessible to our community.

The HAP Foundation | Grief workshop at TFD

The HAP Foundation is a nonprofit organization that provides guidance, direction, and grief support for all ages.

The Grief Workshop, held at The Firehouse Dream with the HAP Foundation, gave community members a safe space to talk about grief, learn about the different stages, and understand the emotions one may be feeling during these stages. Participants shared, reflected, and created memory jars as a way to cope and honor their people and moments in their lives. They also learned that grief can show up in many different ways, and everyone was encouraged to honor their own experiences. One of the Community Health Workers, Kaitlyn Macias, also shared resources, including information about their grief circles to support our community.

Photography at Quinn Center

As our fiscal year comes to a close this weekend, June 28th, we would love to share the photos the youth have taken at the Quinn Center. For two years now, we have partnered our youth interested in photography with the Quinn Center to take pictures at the event. This way, photographers gain more event photography experience all while working within their community. Our youth were at Quinn’s Christmas event, Turkey Giveaway, Senior celebrations, and more! Thank you to the Quinn Center for always considering our youth to capture meaningful events. Click through the gallery below for more pictures!

The Art Of Therapy | Dana Harris

Photo Credit: Amie

This past Saturday, Dana from Paint on Purpose came back to TFD! Dana teaches art to people of all ages. She finds joy in guiding others through something so therapeutic. As we move through Mental Health Awareness Month, we have seen community members arrive excited to learn new things and find a moment of peace in their busy lives. A few members joined us on Saturday to relax with some smooth jazz music in the essential oil-filled air while painting. Dana guided them through painting beautiful cherry blossoms, which signify change in the seasons of our lives. Everyone enjoyed the peaceful environment and left with incredible artwork!

You can find more on the work Dana does on her website!

Photo Credit: Amie

Practicing Mindfulness | Crystal Dorado

Last night we had our second of five workshops for Mental Health May! Crystal Dorado and her assistant, Stella from Verde Holistic Wellness Studio, led a workshop on Mindfulness. A few members from our community came to join this exciting workshop. We began our time learning the cultural aspects of holistic practices and understanding what mindfulness is all about.

Crystal describes mindfulness as “the capacity to be fully present, aware of who we are and what we are doing, and less reactive or overwhelmed by external forces”. With this definition, she led us through practicing these moments of mindfulness. We began meditation and viewed our thoughts as if they were playing on a TV in our minds, we then attempted to turn it off and clear our thoughts. Crystal shared her Mandala beads and how to use them, as well as some beautiful clear quartz crystals and a singing crystal pyramid that produced a sound and vibrations when tapped.

We ended our session with another meditation in which we were guided through “the cosmos” and attempted to view ourselves as one with our surroundings. While everyone slowly began to go deeper into this meditation, Crystal began to chime the singing pyramid. This meditation was a way of opening up our minds to understand that we have more access to our sub-consciousness than just within our physical body. Crystal taught everyone so much and we all had a great time learning about these holistic healing practices! To learn even more about Crystal and her practices, you can visit Verde Holistic Wellness Studio in Chicago!