During the Calm Room, we set up tables and chairs for a bracelet-making session, led by Liz, our Program Coordinator. Liz explained the intention behind making bracelets and how each charm and/or bead can be represented. The students chose their beads and charms and got to wear their bracelets, the excitement from the students seeing their own bracelets come together.
By the end of the session, 17 bracelets were made!
This workshop was focused on creating meaningful memory bracelets to honor our loved ones who have passed and celebrate cherished relationships with those still in our lives. Through the art of bracelet making, we explored grief, memory, and the ways we carry connection.
This workshop was led by Yekseny Guerrero, MA, ATR-P, starting the process by asking “What does grief mean to you?” Participants shared openly - describing their own experiences and feelings. Yekseny continued by asking “Do you go through the grief stages in order?” and reminded everyone that grief is different for everyone. Before we began crafting, Yekseny invited everyone to relax in their chairs, take some breathers, and to focus on a on loss of a loved one or someone personal to them - telling them to allow themselves to feel.
It was time to make bracelets. Yekseny went through each charm/bead, as everyone chose their own. Each charm/bead represented their loved one’s favorite things and what reminded them of their loved ones. Once finished, each bracelet was tied and worn.
Thank you Yekseny for guiding with such care, and to every participant who showed up with openness.
In honor of Suicide Prevention Month, inspirational bracelets were made with students of Proviso Math and Science Academy. With beads, charms, and string, each unique bracelet was made as a reminder of strength, care, and community. Some bracelets were made for themselves, and others were made for friends and family: the people who keep them going. Each bracelet carries a message that you are heard and you are seen.
