Mental Health Programming

we are mental health advocates.

We deeply believe our lived experiences impacts the way we see ourselves and the world. We long to cultivate a safe space for our community to experience belonging and healing as we engage in normalizing mental health and well-being through a community based approach. We’ve co-created a digital space for you to engage in finding one on one services with our partners, explore our digital mental health content, as well as, identify additional services that are located in our community and surrounding areas.

one-on-one Therapy services

We are now offering 12 free sessions with a one of our mental health professionals. This is for young adults ages 15-22 who live or go to school in the Proviso District.

digital mental health resources

Learn some breath-work while listening to our young adults share their mental health stories or our panel discussions.

Well-being Workshops & Events

Check out our free workshops and events that take place at the Firehouse. Other programming takes place directly at our local high schools as well.

additional mental health resources

We have curated additional resources that are free or discounted, both locally and nationally.